Whether you’re just trying to steer clear of the sugary drinks, or aim to really help your body flush out any toxins l
urking in your system, this refreshing blend of foods and flavors will satisfy your tastebuds needs.
Included: Watermelon/cucumber, lemon/lime, mint leaves, and water.Why Watermelon (or cucumber):
Watermelon helps the body flush out toxins because it contains the organic compound citrulline,
which is an amino acid that has been shown to help the liver and kidneys filter and get rid of
ammonia. Ammonia comes in external forms, but is also a by-product of the proteins our bodies are
burning up constantly for energy, and it’s quite damaging to our cells.
Cucumber also contains citrulline, but not as much as watermelon. Watermelon may also just give the
liver an overall boost.
Included: Watermelon/cucumber, lemon/lime, mint leaves, and water.Why Watermelon (or cucumber):
Watermelon helps the body flush out toxins because it contains the organic compound citrulline,
which is an amino acid that has been shown to help the liver and kidneys filter and get rid of
ammonia. Ammonia comes in external forms, but is also a by-product of the proteins our bodies are
burning up constantly for energy, and it’s quite damaging to our cells.
Cucumber also contains citrulline, but not as much as watermelon. Watermelon may also just give the
liver an overall boost.
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